Arm Balance and Inversion Flow at Island Yoga Space
9805 Gulf Drive, Anna Maria, Florida
Sunday, April 6, 3 – 5 pm
Join Rachel for a playful, adventurous yoga workshop at Island Yoga Space! We will practice techniques for letting go of fear and safely transferring weight to the upper body during traditional arm balances and inversions. This will be a full body flow yoga practice, and we will focus on using the core to support our balance as we prepare for lift off. Participants should be injury free and familiar with basic yoga postures.
Pre-registration is required.
Limited to 12 participants.